Shirodhara is a blissfull treatment to the head where one can experience intense relaxation. A copper vessel is positioned to allow a continuous, slow stream of warm oil to flow over the forehead for up to 30 minutes to help to soothe the central nervous system, promote relaxation and tranquility, and can improve mental clarity and comprehension. Marma points, subtle centers on the face, that store energy are gently massaged. This treatment lasts 60 minutes and is very calming to the central nervous system.
Benefits of shirodhara:
- Relieves symptoms of anxiety, stress and fatigue
- Eases tension, worry, fear, and depression
- Relieves headaches
- Regulates mood and gives feelings of pleasure
- Promotes relaxation
- Improves mental clarity