deep tissue
Deep tissue massage eases chronic muscle tension and pain caused by injury or overuse. Adhesions in the muscle, tendons, and ligaments block circulation creating inflammation and limit mobility. Deep pressure and friction applied to the muscle breaks down the adhesions, relieving pain and restoring normal movement to the muscle.
Benefits of deep tissue:
- Improve circulation
- Alleviate body pain
- Enhance immunity by stimulating lymph flow
- Helps athletes of any level recover from strenuous workouts
- Reduce depression and anxiety
- Relieve headaches
- Reduce spasms and cramping
- Decrease anxiety
- Improve energy levels
- Reduce fatigue
- Ease arthritis pain
